E. Washing And Ironing Routine

Early in the day, remove clothes and damp clothing from rooms and take them to the laundry area. Wash dirty clothing according to the preferred schedule of the employer. Follow a washing and ironing routine - e.g., Mondays, Wednesdays and Fridays for washing; Tuesdays, Thursdays and Saturdays for ironing - to prevent development of muscle spasms.

Hand washing is time-consuming and not very efficient. However, some delicate articles of clothing, like sweaters, have to be hand washed. Machine washing is the most common method used today in homes with running water and electricity

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